Weigh In record (no journal entry) for 22 January 2020
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67.9 kg
Lost so far: 4.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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522 kcal
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Fat: 23.94g | Prot: 62.38g | Carbs: 11.00g.
Lunch: Карась Жареный, Карась Жареный. more...
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steady weight
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natalibela78's Weight History
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