Weigh In record (no journal entry) for 22 January 2020
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68 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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209 kcal
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Fat: 4.89g | Prot: 11.67g | Carbs: 29.27g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Черника 2%. Lunch: Алексеевский Сгущенка с Сахаром , Кофе с Молоком. more...
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Losing 0.1 kg a Week
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Hadizha*'s Weight History
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