Weigh In record (no journal entry) for 11 September 2010
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72.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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772 kcal
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Fat: 36.08g | Prot: 15.01g | Carbs: 90.14g.
Breakfast: Butter , Plain Mini Bagels, non dairy creamer, coffee, non dairy creamer, coffee. Lunch: Beef Square Ravioli, Avocados . Snacks/Other: Krunch Ice Cream Bars, Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener). more...
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Losing 4.8 kg a Week
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PattyKakes's Weight History
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