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Endlich wieder auf dem Stand von vor Weihnachten, jetzt geht's endlich weiter 😁💪
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92.8 kg
Lost so far: 13.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1374 kcal
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Fat: 46.70g | Prot: 37.05g | Carbs: 196.56g.
Breakfast: Rapsöl, Äpfel, DM Bio Dinkel Kaiserschmarrn. Lunch: Aldi Kochschinken, Rote Paprika, Rapsöl, Ei, Barilla Fusilli. Dinner: Ditsch Laugenbrezel. Snacks/Other: Milky Way Milky Way Minis. more...
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Losing 1.1 kg a Week
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aNNa19871's Weight History
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