Weigh In record (no journal entry) for 22 January 2020
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70.4 kg
Lost so far: 10.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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659 kcal
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Fat: 12.91g | Prot: 30.74g | Carbs: 77.69g.
Breakfast: Leroux Achicoria Soluble, Banana, Eroski Café Soluble, Huevo Duro. Lunch: Pan Blanco, Eroski Café Soluble, Leroux Achicoria Soluble, Pepsi Pepsi Max Zero, Hacendado Burguer Meat Pollo Pavo, Lechuga. Snacks/Other: Vino Cabernet Sauvignon. more...
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Losing 3.5 kg a Week
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micheleiurillo's Weight History
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