Suba's Journal, 11 Sep 10

Weigh In record (no journal entry) for 11 September 2010
97.5 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2010:
1646 kcal Fat: 68.53g | Prot: 49.15g | Carbs: 157.23g.   Breakfast: avantia yogurt. Lunch: campbells tomato bisque soup, Hot Fudge Sundae. Dinner: chocolate, pretzels, lowfat cream cheese, Chianti Wine. more...
2722 kcal Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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Suba's Weight History


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