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Suba
Journal
11 Sep 10
Suba's Journal, 11 Sep 10
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Weigh In record (no journal entry) for 11 September 2010
97.5 kg
Lost so far:
0 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2010:
1646 kcal
Fat: 68.53g | Prot: 49.15g | Carbs: 157.23g.
Breakfast:
avantia yogurt.
Lunch:
campbells tomato bisque soup, Hot Fudge Sundae.
Dinner:
chocolate, pretzels, lowfat cream cheese, Chianti Wine.
more...
2722 kcal
Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Suba's Weight History
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