Weigh In record (no journal entry) for 22 January 2020
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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704 kcal
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Fat: 27.86g | Prot: 15.08g | Carbs: 102.36g.
Breakfast: Малиновое Варенье, Агропродукт Хлопья из Смеси 5 Злаков, Орехи Кешью. Lunch: Плавленный Сыр, Славянка Обыкновенное Чудо, Finn Crisp Хлебцы Ржаные, Капуста Тушеная. more...
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Losing 5.3 kg a Week
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AleksandraSedova's Weight History
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