Weigh In record (no journal entry) for 22 January 2020
|
106.3 kg
Lost so far: 9.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1266 kcal
|
Fat: 50.29g | Prot: 105.60g | Carbs: 96.56g.
Breakfast: Премия Мед Натуральний Квітковий Акацієвий, Сырники Диетические. Lunch: Огурцы Кислого Рассола, Свекла Вареная, Котлета Говяжья. Dinner: Своя Линия Икра Кабачковая, Пангасиус. Snacks/Other: Ашан Сыр Альпенер 45%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smorodinna's Weight History
|