Weigh In record (no journal entry) for 22 January 2020
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1516 kcal
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Fat: 24.47g | Prot: 91.35g | Carbs: 83.06g.
Lunch: Вино Красное Сухое, Банан. Dinner: Красные Помидоры, Яблоко, Пеленгас. more...
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Losing 2.8 kg a Week
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tomayalta's Weight History
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