Weigh In record (no journal entry) for 22 January 2020
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88.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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859 kcal
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Fat: 38.03g | Prot: 40.98g | Carbs: 85.99g.
Breakfast: Milch (Vollmilch). Lunch: Riggano Pizza Prosciutto. more...
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Losing 3.5 kg a Week
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mammma15's Weight History
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