Weigh In record (no journal entry) for 22 January 2020
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63 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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794 kcal
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Fat: 25.85g | Prot: 28.95g | Carbs: 94.09g.
Breakfast: Leitungswasser, Kaffee. Lunch: Mondamin Milchreis, Aldi Gemüsepfanne . Dinner: Kohlrabi, Gut & Günstig Kräuter Quark 2,4%, Edeka Eiweißbrot, Gurke (mit Schale). Snacks/Other: Kaffee, Leitungswasser, Kaffee, Gut & Günstig Butterkeks, Tee, Tee. more...
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Losing 0.7 kg a Week
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diana1675's Weight History
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