stormisummer's Journal, 29 Sep 08

stormisummer's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 September 2008

105.7 kg Lost so far: 7.7 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2008:

911 kcal

Fat: 59.44g | Prot: 70.59g | Carbs: 20.85g. Breakfast: Benefiber Powder, Xrated. Lunch: mayo real mayonnaise, hard boiled egg. Dinner: Pork Italian Sausage , sliced pepperoni, mozzarella part skim. Snacks/Other: cottage cheese. more...

3152 kcal

Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stormisummer's Weight History

View Complete History

stormisummer's Journal, 29 Sep 08

Submit a Comment

stormisummer's Weight History