Weigh In record (no journal entry) for 21 January 2020
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1212 kcal
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Fat: 91.86g | Prot: 81.54g | Carbs: 17.48g.
Lunch: Acelga, Cebolas, Vigor Requeijão Cremoso Tradicional, Carne de Porco Moída. Dinner: Vigor Requeijão Cremoso Tradicional, Sadia Salame tipo Italiano, Ovo. Snacks/Other: Ovo, Nutrex Whey Protein, Mococa Creme de Leite Leve, Estrela do Oriente Castanha do Pará. more...
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Losing 0.2 kg a Week
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Mayra Oliveira's Weight History
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