Weigh In record (no journal entry) for 21 January 2020
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130.7 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1665 kcal
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Fat: 60.90g | Prot: 76.31g | Carbs: 208.82g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Trader Joe's Speculoos Cookie Butter. Lunch: Oranges , Provolone Cheese , Black Bear Virginia Baked Deli Ham, Salami, Nature's Own 100% Whole Wheat Bread. Dinner: Chicken Burritos (Diet Frozen Meal). Snacks/Other: Truffles, Lowfat Oats, Fruit and Nuts Granola Bar, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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Gaining 1.9 kg a Week
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suezeequecc's Weight History
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