Weigh In record (no journal entry) for 11 September 2010
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132.0 kg
Lost so far: 39.0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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1749 kcal
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Fat: 54.51g | Prot: 69.03g | Carbs: 256.60g.
Breakfast: Popcorn (Low Fat and Sodium, Microwave), Tart Apple Slices crunch pak. Lunch: Corn, Breaded Bourbon Chicken. Dinner: Rice Noodles, FR GOUR CRISPY ONIONS LT SALT, wonton strips, Newman's Own Creamy Southwest Dressing, Premium Southwest Salad with Crispy Chicken. Snacks/Other: Double Dark Chocolate Nutrition Bar, Chewy Lowfat Granola Bars, Low Fat Ice Cream Sandwiches - Chocolate. more...
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3659 kcal
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Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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rnbigguy's Weight History
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