Weigh In record (no journal entry) for 21 January 2020
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59.6 kg
Lost so far: 44.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1175 kcal
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Fat: 63.72g | Prot: 104.99g | Carbs: 46.58g.
Lunch: Azeite de Oliva Extra-Virgem, De Marchi Morango Congelado, Abobrinha Refogada, Coxão Mole Cozido. Dinner: Salada Crua, Morangos Congelados, Essential Nutrition Immuno Whey Pro Glutathione, Cashews Royale Castanha de Caju, Coxão Mole Cozido. more...
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Losing 0.0 kg a Week
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Julyefajardo's Weight History
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