Weigh In record (no journal entry) for 21 January 2020
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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2133 kcal
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Fat: 87.63g | Prot: 70.45g | Carbs: 265.36g.
Breakfast: Lucerne Fat Free Half & Half, Post Honey Bunches of Oats Honey Roasted, Coffee. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Campbell's Classic Chicken Noodle Soup, Arnold Brick Oven Enriched Premium White Bread , Butter . Dinner: Italian Bread , T. Marzetti Blue Cheese Dressing, Mixed Salad Greens, Spaghetti with Meat Sauce (Entree) . Snacks/Other: Chocolate Chip Cookie, Reese's Peanut Butter Cups Assortment. more...
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Gaining 0.2 kg a Week
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bonniet1968's Weight History
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