Weigh In record (no journal entry) for 21 January 2020
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86.9 kg
Lost so far: 9.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Ovo Cozido. more...
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Losing 0.5 kg a Week
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Adriana Basso's Weight History
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