Weigh In record (no journal entry) for 18 March 2013
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112.2 kg
Lost so far: 0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 42.88g | Prot: 49.07g | Carbs: 14.19g.
Breakfast: fried egg, Bacon. Dinner: Baby Carrots, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Planters peanuts. more...
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Losing 0.4 kg a Week
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