Weigh In record (no journal entry) for 21 January 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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2418 kcal
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Fat: 55.17g | Prot: 188.57g | Carbs: 291.12g.
Lunch: Egg. Dinner: Stop & Shop Chicken Breasts (Geoffrey), Lalita Pasta Spaghetti (Geoffrey), Signature Kitchens Marinara (Geoffrey), Wellsley Farms Parmesan Cheese (Geoffrey), Signature Kitchens Marinara (Geoffrey), Lalita Pasta Spaghetti (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Sour Patch Kids Original (Geoffrey), Bananas. more...
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Losing 10.2 kg a Week
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Geoffrey Swenson's Weight History
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