Weigh In record (no journal entry) for 21 January 2020
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1444 kcal
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Fat: 81.37g | Prot: 32.56g | Carbs: 149.91g.
Breakfast: Гречка Вареная, Вареное Яйцо, Векка Сосиски. Lunch: Банан, Яблоко Голден. Dinner: Яблоко Голден, Векка Сосиски Куриные. Snacks/Other: Milka Шоколад Peanut & Crispy Caramel, Волошкове Поле Сырок Глазурированый. more...
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Losing 1.1 kg a Week
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Nicole_v_n's Weight History
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