Weigh In record (no journal entry) for 21 January 2020
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56.1 kg
Lost so far: 8.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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743 kcal
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Fat: 18.77g | Prot: 22.18g | Carbs: 123.39g.
Breakfast: Mamba Жевательные Конфеты, Ватрушка с Творогом. Lunch: Лагман, Mamba Жевательные Конфеты, Курт, Петропавловское Молоко 2,5%, Салат из Капусты и Огурца, Роллтон Картофельное Пюре. more...
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Losing 0.2 kg a Week
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Aygerima.'s Weight History
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