Weigh In record (no journal entry) for 18 March 2013
|
120.9 kg
Lost so far: 16.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 59.45g | Prot: 46.28g | Carbs: 270.36g.
Breakfast: Espresso, Orangensaft, Fruchtquark Pfirsich-Maracuja, Vollkorn-Früchte-Müsli. Lunch: Spezi, Ziegenkäse (Weich), Marmelade, Pfannkuchen. Dinner: Weiße Schokoladenpralinen. Snacks/Other: Edel-Nuss-Mix, Laugenbrezeln. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|