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Lagi drop, jdi terpaksa makan harus banyak nasi huhu
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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282 kcal
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Fat: 3.45g | Prot: 7.16g | Carbs: 53.36g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Telur Ceplok. more...
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Losing 3.2 kg a Week
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utarirrr's Weight History
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