Weigh In record (no journal entry) for 21 January 2020
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77.1 kg
Lost so far: 5.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1002 kcal
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Fat: 41.39g | Prot: 30.38g | Carbs: 127.48g.
Breakfast: Jam, Warme Chocolademelk, Eierkoek. Lunch: AH Goudse Kaas Jong Belegen 48+, Blue Band Goede Start, Venz Hagelslag Puur, Beschuit, AH Groentesoep met Balletjes en Vermicelli. Snacks/Other: Perfekt Cashewnoten Ongezouten . more...
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Gaining 0.7 kg a Week
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Moosiskriebel's Weight History
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