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Starting over but only off diet less than one week, though have been on a different type diet prior to????, stopped working out...the gain does not make a lot of sense to me...but not going to beat myself up...new day, new beginning, moving forward!
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62.9 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2010:
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1457 kcal
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Fat: 48.76g | Prot: 56.13g | Carbs: 207.93g.
Lunch: Macaroni Salad, Hush Puppies, Fried Battered Fish. Dinner: 2% Fat Milk, Blueberries, Strawberries, Blackberries, Special K Fruit & Yogurt Cereal. Snacks/Other: Weight watchers cookie, Organic Microwave Popcorn - Original, Pure Fruit Swirl Bars. more...
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Gaining 2.5 kg a Week
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