Weigh In record (no journal entry) for 18 March 2013
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68.5 kg
Lost so far: 26.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 29.73g | Prot: 52.67g | Carbs: 79.27g.
Breakfast: Bran Flakes. Lunch: Soft White Roll, Egg. Dinner: Cumberland Sausages. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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