Weigh In record (no journal entry) for 21 January 2020
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58.1 kg
Lost so far: 1.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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872 kcal
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Fat: 34.73g | Prot: 93.31g | Carbs: 46.46g.
Breakfast: Мёд, Чай, Вареное Яйцо. Lunch: Чай, Морковный Салат, Куриное Филе, ВкусВилл Котлеты Рыбные из Щуки. Dinner: Хохланд Творожный Сыр, Овсяноблин, Мандарины, Пятерочка Банан, Кофе с Молоком. more...
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Losing 7.7 kg a Week
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baglaeva.ilona's Weight History
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