Weigh In record (no journal entry) for 02 January 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1863 kcal
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Fat: 72.78g | Prot: 101.87g | Carbs: 193.51g.
Breakfast: Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink. Lunch: Stuffer Pasta Sfoglia, Coop Cannelloni Ricotta e Spinaci. Dinner: California Rolls - Sushi, Findus Gamberetti Sgusciati, Sashimi di Tonno, Salmone al Forno o alla Griglia, Nigiri Tonno, Uramaki. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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