Weigh In record (no journal entry) for 20 January 2020
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78.9 kg
Lost so far: 2.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1672 kcal
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Fat: 31.51g | Prot: 67.12g | Carbs: 269.45g.
Breakfast: REWE Beste Wahl Laugenstange. Lunch: Salatgurke, Herzberger Mehrkornbrötchen. Dinner: Jeden Tag Vollkornsandwich, Hela Curry Gewürz Ketchup Delikat, Jeden Tag Käseaufschnitt Light, TiP Hähnchenbrustfilets. Snacks/Other: Granini Die Limo Orange + Lemongras, Edeka Butter-Mandel-Spekulatius, Red Bull Energy Drink. more...
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Gaining 3.2 kg a Week
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Celinibinini's Weight History
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