Weigh In record (no journal entry) for 20 January 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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109 kcal
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Fat: 6.40g | Prot: 2.81g | Carbs: 12.47g.
Lunch: Orbit Жвачка с Арбузом, Олейна Масло Подсолнечное Рафинированное, Лук, Салат Айсберг. more...
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Losing 1.4 kg a Week
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