Weigh In record (no journal entry) for 20 January 2020
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111 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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542 kcal
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Fat: 34.41g | Prot: 36.75g | Carbs: 21.00g.
Lunch: Alface, Ovo Cozido. Dinner: Seara Steak de Frango, Omelete. more...
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Gaining 0.1 kg a Week
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Elinofoco's Weight History
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