Weigh In record (no journal entry) for 20 January 2020
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80.1 kg
Lost so far: 0.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1466 kcal
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Fat: 82.33g | Prot: 76.23g | Carbs: 122.84g.
Breakfast: Pomelo, Tesco Smoked Bacon Rashers, Apetina Classic Feta Cubes in Brine, Hard-Boiled Egg , Aldi Light Mozzarella. Lunch: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Tesco Tomato Juice. Dinner: Cooked Peas and Carrots (Fat Added in Cooking). Snacks/Other: Bananas . more...
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2372 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Mariya.Petkova's Weight History
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