Weigh In record (no journal entry) for 20 January 2020
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73.3 kg
Lost so far: 19.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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803 kcal
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Fat: 19.56g | Prot: 34.78g | Carbs: 121.99g.
Lunch: Substancia Suco Verde, Jasmine Rosquinhas de Coco Zero Açúcar, Pasta de Amendoim. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pão de Açúcar Pão Vegano, 3 Corações Cappuccino Chocolate. more...
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Gaining 0.8 kg a Week
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Néiacarioca's Weight History
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