Weigh In record (no journal entry) for 20 January 2020
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96.5 kg
Lost so far: 2.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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401 kcal
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Fat: 5.18g | Prot: 10.33g | Carbs: 92.09g.
Breakfast: Мюсли, Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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ivanok.sokol's Weight History
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