Weigh In record (no journal entry) for 20 January 2020
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70.6 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1057 kcal
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Fat: 48.03g | Prot: 53.87g | Carbs: 98.17g.
Lunch: Queso, Eroski Café Soluble, Leroux Achicoria Soluble, Hacendado Atún Claro en Aceite de Girasol, Manzana, Pasta Fresca (Cocida), Guisantes. Dinner: Leroux Achicoria Soluble, Pan Blanco, Lechuga, Aceite de Oliva, Caladero Hamburguesas de Salmón y Merluza, Knorr Crema de Champiñones, Eco Cesta Semillas de Calabaza Bio, Cebollas. more...
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1492 kcal
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Exercise:
Metabolismo Basale - 22 hours and 59 minutes, Google Fit - 1 hour and 1 minute. more...
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Gaining 0.7 kg a Week
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micheleiurillo's Weight History
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