Weigh In record (no journal entry) for 20 January 2020
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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446 kcal
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Fat: 13.42g | Prot: 22.49g | Carbs: 62.12g.
Breakfast: Вареное Яйцо, Овсяные Хлопья (Быстрого Приготовления, Сухие), Кофе. Lunch: Груша. Dinner: Яичный Белок, Щи. Snacks/Other: Карамель. more...
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Gaining 0.8 kg a Week
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oreshka996's Weight History
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