Weigh In record (no journal entry) for 20 January 2020
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44.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1129 kcal
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Fat: 12.32g | Prot: 113.81g | Carbs: 147.96g.
Breakfast: Hoffmann Puré de Papas, Frambuesas, Kupiec Tortitas de Arroz With Sunflower, Loncoleche Protein Milk, Nescafé Tradición. Lunch: En Linea Mermelada de Frambuesa, Manzana Verde, Colun Leche Semi Descremada Chocolate, Loncoleche Protein Milk, Loncoleche Proтeιn Yogurt, Mi Tierra Carne de Soya, Hoffmann Puré de Papas. Dinner: Disney Frutilla, Loncoleche Protein Milk, Frutos Del Maipo Chapsui, Granja Tres Arroyos Tiritas de Pollo Iqf, Hoffmann Puré de Papas. Snacks/Other: Hallulla, Your Goal Twenty’s Chocolate Brownie, Dos en Uno Bigtime. more...
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1513 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 21 hours and 30 minutes. more...
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Gaining 1.0 kg a Week
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cami.feña's Weight History
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