Weigh In record (no journal entry) for 20 January 2020
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81.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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3237 kcal
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Fat: 155.90g | Prot: 151.24g | Carbs: 307.30g.
Breakfast: Tyngre Vassle Kladdkaka, ICA Leverpastej Original, ICA Sojadryck, Pågen Råg Levain, Bregott Extra Saltat, ICA Basic Edamerost. Lunch: Extra Jungfruolja, ICA Kikärtor, Budget Mozzarella , ICA Krossade Tomater, ICA Gnocchi. Dinner: Margarin- och Smörblandning (60% Majsolja och 40% Smör), Santa Maria Tacosås Hot, Garant Creme Fraiche, Tortilla, Arla köket Riven Ost Mager 12%, Anamma Sojafärs. Snacks/Other: SIA Glass Icedream Salt Karamell, Lime, ICA Fryst Mango, Lindahls Kvarg Vanilj utan Tillsatt Socker, ICA Basic Frysta Hallon, Avokado, Banan, AXA Fiberberikade Havregryn, ICA Ekologisk Sojadryck. more...
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Gaining 0.2 kg a Week
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evelinaegdahl's Weight History
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