Weigh In record (no journal entry) for 20 January 2020
|
73.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
233 kcal
|
Fat: 3.52g | Prot: 18.66g | Carbs: 39.69g.
Breakfast: Yumurta Beyazı, Sütaş Laktozsuz Süt, Salatalık (Soyulmuş), Domatesler, Doğalsan Yulaf Kepeği. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|