Weigh In record (no journal entry) for 20 January 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1522 kcal
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Fat: 45.63g | Prot: 72.30g | Carbs: 191.32g.
Breakfast: SanAttiva Succo di Melograno , Noce di Cocco, Kiwi, Myprotein Burro di Arachidi Crunchy, Pancakes IRIS. Lunch: Rigoni di Asiago Marmellata Frutti di Bosco, La Finestra Sul Cielo Gomasio Bio alle Alghe, Succo di Limone, Cavolo Cappuccio, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Wasa Fit, Spinaci. Dinner: Gin Tonic, Pane Bianco, Varia Gusto Cipolle Rosse in Agrodolce, Taralli, Parmigiano (in Pezzi), Risotto ai Frutti di Mare, Cannolo Siciliano. more...
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Gaining 2.1 kg a Week
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Pasticcina88's Weight History
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