Weigh In record (no journal entry) for 20 January 2020
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58 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1367 kcal
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Fat: 54.70g | Prot: 62.78g | Carbs: 150.89g.
Breakfast: Erdbeeren, Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Weintrauben, Lidl Heidelbeeren, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Alpro Soya Milch, Hafer. Lunch: Schneekoppe Rote-Bete Gemüsesaft, Bangs Ingwer Shot, Knoblauch, Chicoree, Rucola , Butter, Cocktailtomaten, Milbona Bio Joghurt 3,8% Fett, Landjunker Bio Rinderhackfleisch, Combino Fusilli. Dinner: Alpenmark Schweizer Käse-Fondue, Mischkornbrot. more...
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Losing 1.4 kg a Week
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 Comments
Hallöchen und nen schönen Start in die Woche wünsche ich Dir 🌷
20 Jan 20 by member: *Skorpion-Queen*
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Trixi van Bommel's Weight History
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