Weigh In record (no journal entry) for 20 January 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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819 kcal
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Fat: 28.72g | Prot: 20.86g | Carbs: 122.82g.
Breakfast: Gurke (Geschält), Früchtetee, Alpro Soya Mandelmilch, Mangos. Lunch: Bresso Kräuter der Provence, 3-Ähren-Brot Vollkorntoast (25g), Ratatouille. Dinner: Semmel. Snacks/Other: Evian Wasser, Olivenöl, Kartoffeln, Hokkaido Kürbis, Milch 1,5%, Zwiebeln, Sherry. more...
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Losing 3.5 kg a Week
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superanniiiii's Weight History
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