Weigh In record (no journal entry) for 20 January 2020
|
80 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
335 kcal
|
Fat: 9.18g | Prot: 13.60g | Carbs: 48.87g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gervais Hüttenkäse, Becel Pro Activ, Semmel. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|