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Bin ich froh, wenn ich am WE wieder Sport machen kann. es geht ja gar nix ohne...
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48.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1125 kcal
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Fat: 31.90g | Prot: 77.90g | Carbs: 138.50g.
Breakfast: DM Bio Apfelmark mit Birne, Rosinen, Farmer's Snack Fruit Snack Datteln, REWE Birne Abate Fetel, Elstar. Lunch: Brokkoli, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Karotten. Dinner: Aldi Party Garnelen, REWE Avocado. Snacks/Other: Mandarine. more...
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Losing 1.4 kg a Week
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