isalou123's Journal, 20 Jan 20

2. Woche Cellreset geschafft
73.3 kg Lost so far: 4.6 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:
1466 kcal Fat: 75.56g | Prot: 108.69g | Carbs: 74.62g.   Breakfast: Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Activize, Kaffee. Lunch: Edeka Heidelbeeren , Extra Natives Olivenöl, Meine Metzgerei Rinderhackfleisch Fettreduziert , Chicoree, Fitline Restorate, Fitline Basic, Fitline Activize. Dinner: Fitline Restorate, Lauchzwiebeln, Kalbsleber, Butter. Snacks/Other: Ei, Milfina Butter, Fitline Pro B 4 Yoghurt Drink. more...
1786 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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isalou123's Weight History


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