Weigh In record (no journal entry) for 20 January 2020
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54 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1231 kcal
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Fat: 100.08g | Prot: 70.90g | Carbs: 9.71g.
Breakfast: Авокадо Авокадо, Избенка Масло Топленое, Шпинат, Ашан Говяжье Легкое. Dinner: Гиагинский Молзавод Масло Топленое, Авокадо Авокадо, Яйцо Куриное, Ашан Говяжье Легкое. more...
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Gaining 4.9 kg a Week
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scheglovaok's Weight History
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