Weigh In record (no journal entry) for 20 January 2020
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90.6 kg
Lost so far: 7.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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711 kcal
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Fat: 30.19g | Prot: 43.50g | Carbs: 63.51g.
Breakfast: Carat Croutons Pinienkerne, Dolce Gusto Cappuccino, Hartgekochtes Ei, Lidl Salat Kunterbunt. Lunch: Gurke (Geschält), Cocktailtomaten, Lauch, Hühnerfleisch (Gebraten, Geröstet, Gekocht). more...
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Losing 1.0 kg a Week
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 Comments
Guten Morgen 😃 wünsche dir einen schönen Wochenstart 🍀🍀🍀
20 Jan 20 by member: Ranger 1966
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catwomen0784's Weight History
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