Weigh In record (no journal entry) for 20 January 2020
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78.2 kg
Lost so far: 8.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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993 kcal
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Fat: 140.14g | Prot: 55.98g | Carbs: 83.07g.
Breakfast: Hirz Joghurt Pfirsich-Maracuja. Lunch: Caesar Salat mit Römersalat. Dinner: Belfina Classic Pflanzenöl Zum Braten Bratfett, Olivenöl, Rote Zwiebeln, Hähnchenbrustfilet, Blumenkohl, Brokkoli, Karotten, Zwiebeln, Kartoffeln, Spinat. Snacks/Other: Arla Skyr, Trocken Geröstete Pistazien (Gesalzen), Heidelbeeren, Mandarine. more...
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Gaining 0.7 kg a Week
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Sabina_007's Weight History
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