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abgenommen. 😅
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1259 kcal
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Fat: 31.69g | Prot: 111.94g | Carbs: 129.34g.
Breakfast: Mandarine, Arla Skyr Natur, K-Classic Gourmet Müsli Triple Choc. Lunch: Hofmann Menue Spaghetti Alfredo. Dinner: Gelbe Paprika, Gurke (mit Schale), Tomaten, Gekochtes Ei, Güldenhof Putenbrust-Streifen, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Losing 1.3 kg a Week
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pueppi.hamburg's Weight History
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